Summary
A Seminal Text For Zen students, written by one of the foremost Zen teachers of the twentieth century.
Author Biography
Omori Sogen (1904—1994) began his formal training in Zen, kenjutsu (traditional swordsmanship), and calligraphy in his early twenties, and was a widely respected sword teacher and advisor to the Japanese Cabinet. After WWII, he entered the priesthood in the Tenryu-ji Rinzai lineage. For the next forty years he continued to teach swordsmanship, calligraphy, and Zen, while also writing twenty books and serving as a court magistrate, eventually becoming President of Hanazono Daigaku, the principle Rinzai university in Japan. He established the International Zen Dojo in Hawaii and founded Daihonzan Chozen-ji in Honolulu—the first headquarters temple in Rinzai Zen established under canon law outside Japan.
Sanzen Nyumon was translated from the Japanese by Hosogawa Dogen Roshi--Abbot of Daihonzan Chozen-ji and a dharma successor of Omori Sogen Rotaishi—and Roy Yoshimoto.
With an introduction by Trevor Leggett, author of A First Zen Reader, Zen and the Ways, and many other books on Zen, Taoism, and Asian philosophy.
Table of Contents
| Acknowledgments |
|
vii | |
| Canon |
|
ix | |
| Foreword to the English Edition |
|
xi | |
| Introduction |
|
xiii | |
| Preface |
|
xvii | |
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1 | (8) |
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2 | (2) |
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4 | (5) |
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9 | (22) |
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11 | (3) |
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14 | (6) |
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20 | (4) |
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The Four Relationships Between Sitting and Zen |
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24 | (7) |
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How to Sit in Zen Meditation |
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31 | (26) |
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Preparation before Sitting |
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32 | (4) |
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36 | (6) |
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42 | (4) |
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46 | (5) |
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Illustrations of the Unification of Mind, Breath, and Body |
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51 | (6) |
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Things to Pay Attention to during Meditation |
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57 | (70) |
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Advisability of Putting Strength in the Hara |
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58 | (3) |
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On Munen Muso (No-thought and No-thinking) |
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61 | (5) |
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66 | (6) |
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72 | (4) |
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Continue Training Long and Steadily |
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76 | (3) |
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79 | (4) |
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On Makyo (Disturbing Conditions) |
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83 | (4) |
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How to Get to Your Feet after Sitting |
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87 | (4) |
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Kufu in Movement---Practical Training |
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91 | (7) |
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98 | (5) |
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103 | (4) |
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Sit Hard and Sit a Great Deal |
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107 | (4) |
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The Rinzai Sect and the Soto Sect |
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111 | (8) |
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119 | (3) |
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122 | (5) |
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127 | (38) |
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In Serenity beyond Life and Death |
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132 | (5) |
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137 | (4) |
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141 | (3) |
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144 | (3) |
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Solitary Sitter: Great Sublime Peak |
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147 | (3) |
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A Clear Wind Arising in Every Step of Our Feet |
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150 | (3) |
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153 | (3) |
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156 | (2) |
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158 | (3) |
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161 | (4) |
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Zazen Wasan (A Song of Zazen) |
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165 | (16) |
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The Ten Oxherding Pictures |
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181 | (34) |
| Epilogue |
|
215 | (6) |
| Appendices |
|
221 | (1) |
| Notes |
|
222 | (13) |
| Lineage |
|
235 | (13) |
| Glossary |
|
248 | (3) |
| Index |
|
251 | |